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Would you like to host a Balanced Body Reformer Course at your studio?  Find Out How.

Reformer Modules 1, 2 & 3

The Pilates Reformer is an extraordinarily flexible piece of exercise equipment allowing resistance and support for exercises involving every part of the body. Our program gives you a thorough understanding of how to use the Reformer to develop core and extremity strength, stability, flexibility, coordination and balance. The wide range of exercises provides a stimulating workout for clients at any level of ability.

Our Reformer certification program includes:

• Exercise instruction in the complete Pilates Reformer repertoire
• A comprehensive manual consistent with current national standards
• Cueing, coaching, safety and teaching tips for clients at different levels of ability
• Guidelines for teaching older adults, pre- and post-natal women, and clients with back, knee, neck and shoulder conditions
• Program design for clients at every level including sports specific lessons
• Equipment safety and maintenance

BBU Pilates Reformer Instructor Certification Requirements for Completion

To become a fully qualified Balanced Body  Reformer Instructor, students must complete the following:

• Please note: Balanced Body Mat is NOT required to register for Reformer but Balanced Body Mat or comparable IS required before you can Test Out and receive your certificate of completion as a Balanced Body Reformer Trainer.
• Balanced Body Reformer 1 – Course work, written and practical test (16 hours)
• Balanced Body Reformer 2 – Course work, written and practical test (16 hours)
• Balanced Body Reformer 3 – Course work, written and practical test (16 hours)
• Anatomy Required for Test Out only – You may Register for Reformer before completing Anatomy
• 50 Personal practice hours (these are hours that you do in a private session, in a class or by yourself) and 100 Teaching hours (these are sessions that you teach to family, friends or other teachers-they can be done at your home or in a studio or anywhere you’d like. If you need to use our studio to perform these hours- arrangements can be made. Contact us for details) or 30 Reformer personal sessions (these are hours that you do in a private session, in a class or by yourself), 30 observation hours (these are hours you spend observing an approved instructor teaching mat work) and 90 teaching hours (these are sessions that you teach to family, friends or other teachers-they can be done at your home or in a studio or anywhere you’d like. If you need to use our studio to perform these hours- arrangements can be made. Contact us for details).
• Practical Test: Once your other requirements of completion have been met, you must be tested out in order to receive your certification. This can be done at Fusion Pilates Asheville, or at any number of BBU Test Out centers across the country. You do not need to take the Practical Test for each module if you plan to receive a Comprehensive Certification. You are only required to take one Practical Test for Comprehensive Certification once all of the other requirements have been met. There is a fee of $150-$200 for the Practical Test Out.
• Total hours for completion for Reformer program: 198 hours (not including anatomy)
• Total hour for completion of Mat & Reformer program: 300 hours

Upon completion of all of the requirements, a certificate of completion as a Balanced Body  Reformer Instructor will be issued.

Balanced Body Reformer 1

Reformer 1 Description

Reformer 1 introduces you to the biomechanical foundation of the Pilates method and to the essential components of functional core strength, lumbopelvic and scapular stability, as well as assessing and correcting alignment and improving flexibility. Pre-Pilates exercises are included for teaching these key principles to your clients and classes. Reformer I includes an introduction to the Pilates Reformer, including set up and safety, beginning exercises, program sequencing and teaching tips for group classes. By the end of the course you will be able to teach a beginning Reformer class or personal training session.

INCLUDED! Online Course Prep Included ($115 Value)

Our exclusive Online Course Prep program was designed to prepare you for your main module training with Balanced Body. Many of our students walk into their first module course filled with anxiety and questions. This program will put you miles ahead and ease your mind so that you will be ready to take in and really understand the immense amounts of information that will be coming your way in your module course. This program has two parts. Pilates Essentials gives you a detailed overview of all of the foundational information, and a short Mat primer will give you all the information you’ll need to be completely prepared before you walk into your module course.

Online Requirements:
If you are taking this course Online, you will need to have the access to the following equipment:

• Reformer, Balanced Body preferred. Reformer should be in good working order with appropriate springs. Preferred BB Reformer spring configuration should include at least 3 Red, 1 Blue and 1 Yellow.
• Sitting box with a safety strap,foot loops and handles required.
• Note: Our Master Instructors are used to teaching and instructing on Balanced Body Reformers. Please note that if you do not have a Balanced Body Reformer the spring resistance, general feel, and overall exercise experience may vary.
• Taking online courses: While we believe there is no better way to learn movement than in person, we understand that online is a good option for many. When taking a Reformer class online, you, and your Reformer, must be completely visible to the instructor, lighting must be good enough to see detailed movement, and your internet connection must be reliable as Balanced Body is not responsible for lost class hours if your connection is unstable.

Prerequisites:

1. One year experience teaching movement
2. Movement Principles
3. 20 Pilates Reformer Classes completed

Policies

• Registration closes two weeks prior to course.  There is a $50 late registration fee for anyone who registers after two weeks prior to the course.  PLEASE sign up now to secure your spot and to ensure the course isn’t canceled due to lack of interest.  We are unable to guarantee manuals for late registrations.
• See the registration form for full policies.

Balanced Body Reformer 2

Description

Reformer 2 expands the potential of the Reformer with intermediate and advanced exercises and modifications along with programs designs for special populations including pre–and post–natal clients and clients with osteoporosis and lower back injuries. Class design, dynamic assessment and correcting common dysfunctional movement patterns are also included.

Prerequisites:

Reformer 1 or comparable (if you’ve taken a Reformer 1 Class other than BBU Reformer 1, please contact us for approval)

Policies

• Registration closes two weeks prior to course.  There is a $50 late registration fee for anyone who registers after two weeks prior to the course.  PLEASE sign up now to secure your spot and to ensure the course isn’t canceled due to lack of interest.  We are unable to guarantee manuals for late registrations.
• See the registration form for full policies.

Balanced Body Reformer 3

Description

Reformer 3 is the pinnacle of the Reformer work and includes advanced and super advanced exercises to challenge clients to achieve their best. Progressive sequences designed to teach students advanced movement skills are included along with an introduction to the revolutionary Principle Based Programming System helping you to create successful classes for clients at any level.

Prerequisites

Reformer 2 or comparable (if you’ve taken a Reformer 2 Class other than BBU Reformer 2, please contact us for approval)

Policies

• Registration closes two weeks prior to course.  There is a $50 late registration fee for anyone who registers after two weeks prior to the course.  PLEASE sign up now to secure your spot and to ensure the course isn’t canceled due to lack of interest.  We are unable to guarantee manuals for late registrations.
• See the registration form for full policies.