With Jennifer Gianni
Simple, effective sequences for one of the most common — and undertreated — conditions in your studio
Untold numbers of women, men, and children have a disconnect of tissue synchronization at the abdominal wall — which at its most severe manifests as a Diastasis Rectus Abdominis. Research shows that more than half of adult women have lumbopelvic floor and hip dysfunctions — and most of these include a DRA as the signature sign of fascial loosening in the core cylinder.
This workshop gives you the tools to recognize DRA, understand its full-body implications, and design creative, cutting-edge movement sequences that help your clients heal and advance. The work is based on the teachings of Diane Lee — the world's foremost expert on pelvic pain and DRA — with whom Jennifer studies annually in Vancouver.
