Schedule Pilates Teacher Training Women's Health Anatomy Grow Mentorship Instructors Host a Course Contact Online Training

Women's Health
Programs

Specialized training for the fitness professional working with women at every stage of life.

Jennifer Gianni's Specialty

Deep expertise in the female body — from pregnancy through menopause

Jennifer Gianni has spent decades developing and teaching some of the most respected women's health programs in the Pilates world. Her approach combines movement science, fascial research, pelvic floor work, and holistic practice — giving fitness professionals powerful tools that mainstream medicine simply isn't providing their clients.

These workshops and certifications are designed for Pilates instructors, movement professionals, birth professionals, massage therapists, and serious students who want to work confidently and compassionately with women through every phase of life.

View Upcoming Courses Get in Touch
Women's health Pilates training

Our Programs

Specialized training for every stage

01

Pre & Postnatal Specialist

The most comprehensive pre and postnatal training in the Pilates world. Take your client from the first stage of pregnancy through full postnatal recovery — with movement, fascial release, pelvic floor work, and real clinical tools.

  • 26 hours (21 live + 3 online)
  • 23 NPCP CECs offered
  • Pelvic floor, fascial research, labor preparation
  • Prenatal & postnatal mat and equipment protocols
Learn More
02

Healing Diastasis

Learn simple, evidence-based strategies to prevent and heal Diastasis Rectus Abdominis — and the pelvic floor and connective tissue dysfunctions that come with it. Based on the teachings of Diane Lee, the world's leading expert on pelvic pain and DRA.

  • Mat and Reformer sequences
  • Core anatomy and fascial connections
  • Working alongside doctors and physical therapists
Learn More
03

Pilates & Menopause

Movement for Menopause — a specialized workshop by Jennifer Gianni on how to use movement and breath to support clients through the physical, emotional, and neurological changes of menopause. 14 NPCP CECs.

  • Pelvic health and prolapse prevention
  • Bone density and nervous system regulation
  • Sleep, mood, and lymphatic health
Learn More
04

Pelvic Health & Vitality

An extensive exploration of the female pelvis across all stages of life — puberty, young adulthood, pregnancy, postpartum, and menopause. Combining evidence-based science with holistic approaches to support every client at every stage.

  • 14 hours domestic / 21 with translator
  • Anatomy, function, dysfunction & physiology
  • Individual exercise sequence design
Learn More
Jennifer Gianni teaching

About Jennifer Gianni

Teaching what mainstream medicine isn't giving your clients

✦
25+ years of specialization

Jennifer has dedicated her career to understanding the female body — studying with the world's leading experts in pelvic pain, fascial research, and women's health movement science.

✦
Interdisciplinary approach

These programs combine movement science, ancient practices, myofascial release, breath work, and current neuroscience — because women's health requires the full picture.

✦
Clinical tools you can actually use

Every program gives you detailed handouts, sample lesson plans, and proven protocols — so you walk out ready to work confidently with your clients right away.

Ready to expand your women's health practice?

Browse upcoming courses or reach out — we're happy to help you find the right program.

View the Schedule Get in Touch