With Jennifer Gianni
Myofascial release and subtle movement for every stage of the maternal journey
Myofascial release and subtle body movement to remind the system of proper, balanced biomechanics is essential for the pre and post natal stage. Our specific technique of release and subtle Pilates-based movement will create this awareness for your clients.
Protocol on the Mat and Wall with small props, and on the Apparatus with small props, will be taught. A detailed manual with release and movement sequences for the studio and at home — for each stage — will be provided.
