Schedule Pilates Teacher Training Women's Health Anatomy Grow Mentorship Instructors Host a Course Contact Online Training

Pelvic Health & Vitality

Women's Health Workshop  ·  2 Days  ·  14 hrs

With Jennifer Gianni

An extensive exploration of the female pelvis across every stage of life

In this workshop, take an extensive look at the female pelvis in all stages of life — puberty, young adulthood, pregnancy, postpartum, and menopause. Combining evidence-based science and medical standards of practice with holistic, natural, and alternative methods.

Anatomy, function, dysfunction, and physiology are all discussed. How the pelvis informs the legs and spine at every stage will also be looked at in detail. Students will be taught how to design balanced and individual exercise sequences to support the client and the health of her pelvis at every life stage.

Pelvic Health and Vitality workshop

Course Overview

What this course covers

A comprehensive, science-informed exploration of the female pelvis — combining evidence-based medicine with holistic methods to give movement professionals a thorough, life-stage framework for working with women.

Life Stages

The female pelvis across puberty, young adulthood, pregnancy, postpartum, and menopause.

Evidence-Based Science

Medical standards of practice combined with holistic and natural methods.

Anatomy & Function

Detailed anatomy, function, dysfunction, and physiology of the pelvis.

Pelvic-Leg-Spine Connection

How the pelvis informs the legs and spine at every life stage.

Exercise Design

How to design balanced, individualized exercise sequences for every client and stage.

Course Includes

  • Detailed course manual
  • Applicable to all movement professionals working with women

Format

  • 2 days / 14 hrs domestic
  • 3 days / 21 hrs with translator
  • Available for domestic and international hosting
  • Weekend and multi-day formats available

Interested in hosting Pelvic Health & Vitality?

Bring this essential women's health training to your studio. We offer domestic and international hosting with flexible scheduling.