Women's Health Workshop · 2 Days · 14 hrs
With Jennifer Gianni
In this workshop, take an extensive look at the female pelvis in all stages of life — puberty, young adulthood, pregnancy, postpartum, and menopause. Combining evidence-based science and medical standards of practice with holistic, natural, and alternative methods.
Anatomy, function, dysfunction, and physiology are all discussed. How the pelvis informs the legs and spine at every stage will also be looked at in detail. Students will be taught how to design balanced and individual exercise sequences to support the client and the health of her pelvis at every life stage.
Course Overview
A comprehensive, science-informed exploration of the female pelvis — combining evidence-based medicine with holistic methods to give movement professionals a thorough, life-stage framework for working with women.
The female pelvis across puberty, young adulthood, pregnancy, postpartum, and menopause.
Medical standards of practice combined with holistic and natural methods.
Detailed anatomy, function, dysfunction, and physiology of the pelvis.
How the pelvis informs the legs and spine at every life stage.
How to design balanced, individualized exercise sequences for every client and stage.