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The Kindness Method

A Conscious Approach to the Art of Living and Teaching  ·  Weekend Intensive

With Jennifer Gianni

The self-care course the Pilates industry hasn't been teaching

The Pilates professional is one of the most highly skilled movement teachers — but we haven't been taught the self-care involved in sustaining a life dedicated to service. The Kindness Method helps bring consciousness to why we behave the way we do, so we can cultivate more creativity and freedom in our teaching and our being.

With these tools you will be able to make changes that create longevity and sustainability — for yourself and your clients. We are committed to making sure each of you acquires the tools to stay full, passionate, and aware both personally and professionally.

The Kindness Method workshop

Course Overview

What this course covers

A deeply personal and professional development intensive — helping movement educators develop the inner tools for longevity, clarity, and sustainable, passionate teaching.

Know Yourself

Understanding what makes you YOU, outside of societal, familial, and career pressures.

Self-Sabotage

Examining your self-care routine and the inner saboteur that defeats those efforts.

The Teacher You Are

Looking at the teacher you think you SHOULD be versus the teacher you already ARE.

At-Home Strategies

Building unique personal strategies of support to carry the work forward beyond the weekend.

Inner Resilience

Increasing your inner resilience and clarity about what you want and how to get there.

Course Includes

  • Specialized questionnaires
  • Inner-Work Book (comprehensive guide and journal)
  • Individualized mentoring and strategies
  • In-depth discussion of teaching pitfalls
  • Continued support via private online forum

Format

  • Weekend intensive (2 days)
  • Available for domestic and international hosting
  • Weekend and multi-day formats available

Interested in hosting The Kindness Method?

Bring this transformative professional development weekend to your studio or community. We offer domestic and international hosting.