PageLines- Casey_Herdt.jpgCasey Marie Herdt

Practical Release

14 PMA CECs

 

DESCRIPTION

Receive 14 PMA CECs

As any good teacher knows, the intent of the Pilates repertiore is not to get to the most advanced movement form quickly, but to truly embody every single phase of the exercise with ease, grace, and agility. This can only occur when time and effort has been placed in priming the body for movement, and focus is continually placed on the skills behind the work. Stones BalanceRelease work is the first step in helping your clients into successful core training within the Pilates repertoire. In this workshop you will learn how and why various tightness in the body directly lead to compensatory patterning that leaves the body weak, unstable, and vulnerable to injury. You will learn to help your clients break through their typical fitness routine and discover the depth of their strength via increased joint range of motion and   kinesthetic accuracy.   The simple and easy techniques that you will learn will aid your clients into a more homeostatic baseline and create the step by step process for true change in all of your client’s bodies, ranging from your most advanced athlete, to your therapeutic clientele.   This type of tiered approach is what takes your clients from simple shape making in the repertoire, to truly embodying every moment in the movement with complete command and precision.

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COURSE COVERS

  • Cutting edge information of the fascial and neutral networks
  • How to release trauma from the body
  • In depth look into compensatory body patterns
  • Injury Prevention
  • Release Work points and problem solving

Practical Release Workshop in Asheville May 2017

Description:
Saturday, May 27, 2017 from  12:00pm to 5:00pm
Sunday, May 28, 2017  from  9:00am - 2:00pm

Course $299.00
Manual Included

Register NOW to avoid a $50 late registration fee starting May 12, 2017

Fusion Pilates/120 Coxe Avenue  Asheville NC 28803

Casey Marie Herdt - Instructor