Mat 1 and Mat 2
The Balanced Body Pilates Mat certification includes the complete Pilates Mat repertoire as well as an introduction to the movement principles that make Pilates such a successful exercise program. Modifications and variations are included to help you successfully teach a wide range of clients. This Mat certification will empower you to become a successful, creative and transformative Pilates teacher.
Our Mat certification program includes:
- Exercise instruction in the complete Pilates Mat repertoire
- A comprehensive manual consistent with current national standards
- Cueing, coaching and teaching tips for clients at different levels of ability
- Safety information for teaching older adults, pre- and post-natal women, and clients with back, knee, neck and shoulder conditions
- Tips on teaching successful group programs
Requirements for Completion
These are not prerequisites to sign up. You must complete the following before you test out to become a fully qualified Balanced Body University Mat Instructor:
- Anatomy – Recommended but not required.
- BBU Mat 1: Course work, written and practical test (16 hours)
- BBU Mat 2: Course work, written and practical test (16 hours)
- Sessions: 25 Mat Personal Sessions (these are hours that you do in a private session, in a class or by yourself) and 45 Mat Student Teaching Hours (these are sessions that you teach to family, friends or other teachers-they can be done at your home or in a studio or anywhere you’d like)or 20 Mat Personal Sessions (these are hours that you do in a private session, in a class or by yourself), 15 observation hours (these are hours you spend observing an approved instructor teaching mat work) and 35 student teaching hours (these are sessions that you teach to family, friends or other teachers-they can be done at your home or in a studio or anywhere you’d like)
- Practical Test: Once your other requirements of completion have been met, you must be tested out in order to receive your certification. This can be done at Fusion Pilates Asheville, or at any number of BBU Test Out centers across the country. You do not need to take the Practical Test for each module if you plan to receive a Comprehensive Certification. You are only required to take one Practical Test for Comprehensive Certification once all of the other requirements have been met. There is a fee of $200 for the Practical Test Out.
Total hours for completion of Mat program: 102 hours. Upon completion of all of the requirements, a certificate of completion as a Balanced Body Mat Instructor will be issued.
Balanced Body Mat 1
Description
Introduction to Pilates & Beginning/Intermediate Mat Exercises
Mat 1 includes an introduction to the history and principles of Pilates, beginning and most intermediate level exercises with modifications, lectures on class order and programming in a group setting, and guidelines for teaching seniors, pre, and post-natal classes.
Prerequisites:
- Student must have taken 20 Pilates Mat class sessions to ensure there is some familiarity with the work.
- These requirements need to be completed by the first day of class. If you are unable to meet these requirements, arrangements can be made. Please contact us for details.
- Anatomy for Pilates or comparable course strongly recommended but NOT required.
Policies
- Registration closes two weeks prior to course. There is a $50 late registration fee for anyone who registers after two weeks prior to the course. PLEASE sign up now to secure your spot and to ensure the course isn’t canceled due to lack of interest. We are unable to guarantee manuals for late registrations.
- See the registration form for full policies.
Balanced Body Mat 1 Asheville 2012
Sunday, September 9, 2012: 9:00AM until 6:00PM CECs: ACE 1.4 Course: $399.00 Manual: $50.00 1 hour lunch each day. Feel free to bring water/snacks. Dress for movement.
Balanced Body Mat 2
Description
Intermediate/Advanced Mat Exercises
Mat 2 includes the remaining intermediate and advanced level exercises as well as essential movement principles and training tips for advancing clients to the higher levels. Pilates for sports specific activities are also covered.
Prerequisites
Must have completed Balanced Body Mat 1. You may take Mat 2 on it’s own without first taking Mat 1 as long as you understand that you can not test out to become a Balanced Body Mat Instructor without meeting all the Requirements for Completion (above) which include both Mat 1 and Mat 2.
Policies
- Registration closes two weeks prior to course. There is a $50 late registration fee for anyone who registers after two weeks prior to the course. PLEASE sign up now to secure your spot and to ensure the course isn’t canceled due to lack of interest. We are unable to guarantee manuals for late registrations.
- See the registration form for full policies.
Balanced Body Mat 2 Winston Salem 2012
May 27, 2012: 9:00AM until 6:00PM CECs: ACE 1.4 Course: $399.00 Manual: $50.00 DVD: $25.00 1 hour lunch each day. Feel free to bring water/snacks. Dress for movement.
Balanced Body Mat 2 Asheville 2012
September 30, 2012: 9:00AM until 6:00PM CECs: ACE 1.4 Course: $399.00 Manual: $50.00 1 hour lunch each day. Feel free to bring water/snacks. Dress for movement.
